Neuro-Linguistic Programming (NLP) & Time Line Therapy

Treating Stress


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As a Master Practitioner In Neuro-Linguistic Programming (NLP), Time Line Therapy# & Hypnotherapy. Working with a 100% success rate, Kellie specialises in eradicating-Anxiety, Stress and Depression. Helping people make positive change with lasting effects.

Stress can be attributed to any change in life that requires an adjustment or response. Stress, whether it is a feeling of internal pressure or of not being able to cope with specific demands and events, such as relationships, work, study or financial pressures, can become a chronic condition if a person does not take steps to manage it.

Stress is a normal part of life and it is important to know that even positive life changes, such as a promotion at work, moving in to your dream house or the birth of a child, produces stress. Also, it is well documented that our bodies react to stress, producing a variety of mental, emotional and physical symptoms.

Physical symptoms of stress may include:

  • Low energy
  • Headaches
  • Upset stomach/nausea
  • Aches/pains/tense muscles
  • Chest pain/rapid heart rate
  • Insomnia
  • Frequent colds
  • Clenched jaw/grinding teeth

Emotional symptoms of stress may include:

  • Becoming easily agitated/frustrated/moody
  • Feeling overwhelmed, like you are losing control or becoming controlling
  • Having difficulty relaxing and quieting your mind
  • Low self-esteem/worthless
  • Avoiding others

Mental symptoms of stress may include:

  • Inability to focus/ racing thoughts
  • Constant worrying
  • Forgetfulness/disorganised
  • Being pessimistic/seeing only the negative side
  • Poor judgment

HOW IT WORKS

Neuro-Linguistic Programming (NLP) and Time Line Therapy® techniques allows the client to view stressful demands and events from a different perspective and to develop new and effective stress management strategies. The process is empowering, fun, comfortable and guarantees positive results every time.


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Make an appointment with Kellie

If you would like to make an appointment or have any further questions you would like to discuss, please don’t hesitate to give me a call. Alternatively you can alway contact me via email.

Appointment Cancellation Policy

Due to high demand and limited availability, all appointments require 48 hours of weekday notice to cancel or reschedule or a fee will be charged. This gives me a chance to give someone else an opportunity to book that spot.

Appointments cancelled with less than 48 but more than 24 hours notice will be charged 50% of the price of the scheduled visit. The remainder of the fee can be reimbursed or put towards your next session.

Appointments cancelled or rescheduled with less than 24 hours notice or missed appointments with no prior cancellation or rescheduling by the start time of your original appointment (no-shows) are charged full price of the scheduled appointment with no refund or redeemable option.

Phone messages, emails or calls after 5pm on Fridays and through the weekend, or on the eve of a public holiday, do not count as part of the 48-hour notice.

Cancellations need to be made directly with Kellie at 0409 056 851 (call or text) or via email 1kellieleigh@gmail.com

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